Neueste Version
5.9.0 Sicher
5.9.0 Sicher
Titel: | KeyLifts - 531 Workout Log 5.9.0 |
Betriebssysteme: |
|
Lizenz: | Freeware |
Datum: | 02.05.2024 |
Hersteller: | Jimmy Cook |
Bewertung: | Client herunterladen, um zu bewerten! |
Änderungen: |
- Warmup sets are no longer counted in Total Rep Target. - Changing the name of an exercise will update your templates now. |
Verwandt
1-RM
Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.1RM Calculator - One Rep Max
1RM Calculator is a valuable tool designed to assist you in determining your 1-rep max. This utility allows you to input the weight you successfully lifted and the number of reps you performed, providing you with an estimated 1-rep max.5/3/1 Workout - Zen Labs
531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.5/3/1 Workout Manager
This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.531 BBB
Features: Cycle tracking Set tracking Rest timer Customization of program templates Customization of assistance exercises Customization of weight rounding Customization of training max Customization of cycle weight …531 Strength
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.Neueste Reviews
![]() |
Norton Utilities Ultimate
Steigern Sie die Leistung Ihres PCs mit Norton Utilities Ultimate |
![]() |
MailStore Home
Effiziente Lösung für die E-Mail-Archivierung und -Sicherung |
![]() |
EaseUS Todo PCTrans
Mühelose Übertragung von Daten und Anwendungen mit EaseUS Todo PCTrans |
![]() |
Avira Security
Ultimativer Schutz mit Avira Security |
![]() |
Microsoft Web Deploy
Stellen Sie Webanwendungen mühelos mit Microsoft Web Deploy bereit. |
![]() |
Avast SecureLine VPN
Schützen Sie Ihre Online-Privatsphäre mit Avast! SecureLine VPN |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |